You’ve had an affair and you’ve confessed or been found out. You’re trying to save your marriage but you keep getting stuck on one question. It comes up over and over again: why? Your partner wants you to answer: why did I cheat? You could easily be asking yourself the same question because it … [Read more...]
My Husband Doesn’t Love Me Any More
It is really hard to be told by your husband “I don’t love you any more” and it is easy to panic—but that is going to make matters worse. You could even end up getting angry and pushing him further away. Don’t worry, I’ve got six ways to avoid panicking and videos that spell out the five worst … [Read more...]
Seven Ways to Cope With Painful Feelings
Life is hard. We want joy and happiness but we also have to cope with setbacks, rejection and pain. The problem is that we divide our feelings into two categories: positive and negative. We want the positive ones to hang around (like joy and pleasure) and get rid of the negative (in other words … [Read more...]
My Husband Has Left Me – What Do I Do Now?
A Reader Writes… My spouse left me and the kids after 4 months of yo-yo relationship (leaving/coming back) to move in with the woman he had an affair with for the past 9 months. A typical tripod relationship. She is the great other. I am the persecutor. He is now living with her. I have started … [Read more...]
Photography by Chris James Dade
I hope you have found my articles about Falling out of love, Infidelity, Relationship break-up, and Sexual problems helpful. I also write about Personal Development and Dating too. My posts have been illustrated by photographs from the fabulous free photo website Unsplash. However, I have … [Read more...]
My Implant Experience
I have always been frightened of the dentist; not that one has ever hurt me. It’s something about not being able to see what they’re doing. At one point, aged about twelve, I simply refused to open my mouth wide enough. So the dentist decided that I should have gas - and be completely … [Read more...]
Five Reasons I Decided to Write about Myself
Over the past ten years or so, I have written eighteen self-help books. I have covered extensively the crises faced by other people but never my own. Of course, I’ve let out the odd biographical detail but I have remained resolutely private. So why have I decided now to publish my diary … [Read more...]
Ten Tell-tale Signs of a Midlife Crisis
Right from when the term 'midlife crisis' was first introduced in the mid-sixties, there has been controversy about what constitutes one. However these are the ten most common signs which the majority of experts can agree on—and which I see most commonly in my therapy office.Although, you can … [Read more...]
Should I Confess My Affair
Should I confess my Affair ? Three reasons to keep quiet and five reasons to confess to cheating: If you can't decide whether to confess to an affair or not, you'll be able to relate to this question to my website: What if there hasn’t been a discovery… although an affair has occurred. … [Read more...]
My Affair Has Been Discovered
Your partner has found out about your affair or you've confessed and the full impact of your behaviour is starting to hit home. Your wife or your husband is traumatised: angry, constantly in tears and maybe even throwing up in the toilet. You want to offer comfort but you're the person who caused … [Read more...]
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