Life is hard. We want joy and happiness but we also have to cope with setbacks, rejection and pain. The problem is that we divide our feelings into two categories: positive and negative. We want the positive ones to hang around (like joy and pleasure) and get rid of the negative (in other words … [Read more...]
My Husband Has Left Me – What Do I Do Now?
A Reader Writes… My spouse left me and the kids after 4 months of yo-yo relationship (leaving/coming back) to move in with the woman he had an affair with for the past 9 months. A typical tripod relationship. She is the great other. I am the persecutor. He is now living with her. I have started … [Read more...]
Photography by Chris James Dade
I hope you have found my articles about Falling out of love, Infidelity, Relationship break-up, and Sexual problems helpful. I also write about Personal Development and Dating too. My posts have been illustrated by photographs from the fabulous free photo website Unsplash. However, I have … [Read more...]
My Implant Experience
I have always been frightened of the dentist; not that one has ever hurt me. It’s something about not being able to see what they’re doing. At one point, aged about twelve, I simply refused to open my mouth wide enough. So the dentist decided that I should have gas - and be completely … [Read more...]
Five Reasons I Decided to Write about Myself
Over the past ten years or so, I have written eighteen self-help books. I have covered extensively the crises faced by other people but never my own. Of course, I’ve let out the odd biographical detail but I have remained resolutely private. So why have I decided now to publish my diary … [Read more...]
Ten Tell-tale Signs of a Midlife Crisis
Right from when the term 'midlife crisis' was first introduced in the mid-sixties, there has been controversy about what constitutes one. However these are the ten most common signs which the majority of experts can agree on—and which I see most commonly in my therapy office.Although, you can … [Read more...]
Should I Confess My Affair
Should I confess my Affair ? Three reasons to keep quiet and five reasons to confess to cheating: If you can't decide whether to confess to an affair or not, you'll be able to relate to this question to my website: What if there hasn’t been a discovery… although an affair has occurred. … [Read more...]
My Affair Has Been Discovered
Your partner has found out about your affair or you've confessed and the full impact of your behaviour is starting to hit home. Your wife or your husband is traumatised: angry, constantly in tears and maybe even throwing up in the toilet. You want to offer comfort but you're the person who caused … [Read more...]
When to Give up Trying to save a Marriage
After discovering your partner's affair, it is perfectly natural to be torn in two. One half of you hopes that the marriage can be saved (and commits to working to find out what went wrong and trying to sort things out) and the other half wants to get the hell out of there. So how do you … [Read more...]
Why Do I Cheat?
Why do people cheat? It's a question that I get asked a lot and why I've decided to answer this letter… A Reader Writes… I want to thank you for your help you give to people. Ok, no "hinting around the bush" as yes I'm the people pleasing, conflict avoiding, passive-aggressive, nice guy, cheating … [Read more...]
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